Ensure it is much more protein-abundant: Incorporate an additional scoop of protein powder, a few spoonfuls of Greek yogurt or some nut butter.
Enable it to be a green meal substitution smoothie: Insert A few spinach, kale or swiss chard. This tends to increase lots of diet without adding a lot o
Jillian Dara is often a freelance journalist, editor and truth checker with a decade of editorial experience in the lifestyle style.
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